Green Smoothie Recipe
Recipe By Chelsea's Messy Apron
My absolute favorite green smoothie recipe Don't sacrifice taste for health with this delicious smoothie that's packed with good-for-you ingredients.
4.7
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 3/4 cup Coconut water
- 1 cup Packed baby spinach
- 1/2 cup Frozen pineapple
- 1/2 cup Frozen mango
- 1/2 Large banana
Nutrition
value
value
184
calories per serving
2 g Fat6 g Protein34 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs34g
- Fiber11g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium147mg
- Iron7mg
- Vitamin A4024mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9268mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E3mg
- Copper147mcg
- Magnesium216mg
- Manganese5mg
- Phosphorus152mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron