Blender Green Juice with Pineapple Recipe

Recipe By Martha Stewart-1

You don't need a juicer for this tropical quencher, just a blender. pro tip: freeze baby spinach directly in the clamshell container for smoothies and green juices all week long.

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10minstotal
10minsPrep
10m.total
10m.Prep
Blender Green Juice with Pineapple
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ingredients serve

Ingredients for Blender Green Juice with Pineapple Recipe

  • 1/2 cup Frozen pineapple chunks
  • 0.06 cup Packed fresh mint leaves
  • 1/4 cup Packed baby spinach
Nutrition
value
41
calories per serving
< 1 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    1000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1