Mango Pineapple Smoothie Recipe

Recipe By Running on Real Food

This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious

4.6
18 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Mango Pineapple Smoothie
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ingredients serve

Ingredients for Mango Pineapple Smoothie Recipe

  • 1 cup Fresh or frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 cup Sliced cucumber
  • 2 cup Fresh spinach
  • 1.50 cup Unsweetened almond milk
  • 1 scoop Vegan vanilla protein powder
Nutrition
value
1629
calories per serving
135 g Fat52 g Protein51 g Carbs50 g FiberOther

Current Totals

  • Fat
    135g
  • Protein
    52g
  • Carbs
    51g
  • Fiber
    50g

MacroNutrients

  • Carbs
    51g
  • Protein
    52g
  • Fiber
    50g

Fats

  • Fat
    135g

Vitamins & Minerals

  • Calcium
    853mg
  • Iron
    21mg
  • Vitamin A
    7988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    602mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    292mg
  • Vitamin E
    64mg
  • Copper
    3mcg
  • Magnesium
    1053mg
  • Manganese
    11mg
  • Phosphorus
    1181mg
  • Selenium
    15mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food