Ingredients For Black Sesame And Oats Ladoos Recipe
0.5 cup Black Sesame Seeds
0.25 cup Oats
0.25 cup Groundnuts + almonds
0.25 cup Grated jaggery
2 tablespoon Ghee
Nutrition value
388
calories per serving
27 g Fat11 g Protein23 g Carbs9 g FiberOther
Current Totals
27 g Fat
11 g Protein
23 g Carbs
9 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
9 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
687 mg
Iron
7 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
234 mg
Manganese
2 mg
Phosphorus
330 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment