Sesame jaggery ladoo Recipe

Recipe By Slurrp

Sesame jaggery ladoo is a traditional Indian sweet made with roasted sesame seeds, jaggery, and ghee. These nutritious and delicious ladoos are packed with the goodness of sesame seeds and the natural sweetness of jaggery. The combination of nutty sesame flavor and the caramel-like taste of jaggery creates a delightful treat. Sesame jaggery ladoos are often made during festivals and are believed to provide warmth and energy during the winter months.

4.4
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Rate
Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Sesame jaggery ladoo
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ingredients serve

Ingredients for Sesame jaggery ladoo Recipe

  • 1/5 cup Sesame Seeds
  • 1/10 cup Jaggery
  • 1/5 tablespoon Ghee
  • as required Cardamom Powder Or Dry Fruits

Directions: Sesame Jaggery Ladoo Recipe

Cooking Directions

  • STEP 1.Dry roast the sesame seeds in a pan until they turn golden brown and release a nutty aroma.
  • STEP 2.In another pan, heat ghee and add jaggery. Cook until the jaggery melts and forms a syrup.
  • STEP 3.Add the roasted sesame seeds to the jaggery syrup and mix well.
  • STEP 4.Remove from heat and let it cool slightly. Shape the mixture into small balls or ladoos.
  • STEP 5.Allow the ladoos to cool completely before serving. Enjoy the nutty and sweet Sesame jaggery ladoos!

Cooking Tips

  • You can add cardamom powder or dry fruits for additional flavor.
  • Make sure to roast the sesame seeds on low heat to prevent burning.
  • Store the ladoos in an airtight container to maintain their freshness.

Storage and Serving

  • Store the Sesame jaggery ladoos in an airtight container at room temperature for up to 2 weeks.
  • Serve them as a dessert or snack during festivals or as a healthy treat throughout the year.
Nutrition
value
139
calories per serving
4 g Fat2 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp