Current Totals
Fat
326g
Protein
155g
Carbs
205g
Fiber
143g
MacroNutrients
Carbs
205g
Protein
155g
Fiber
143g
Fats
Vitamins & Minerals
Calcium
12703mg
Iron
107mg
Vitamin A
225mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
5mg
Vitamin B9
1005mcg
Vitamin B12
0mcg
Vitamin C
144mg
Vitamin E
2mg
Copper
14mcg
Magnesium
3049mg
Manganese
22mg
Phosphorus
4611mg
Selenium
116mcg
Zinc
65mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment