Rava Oats Ladoos Recipe

Recipe By Better Butter

Low calorie healthy yummy fushion of shots packed with vitamins and nutrition.

4.7
14 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Rava Oats Ladoos
plan
Bookmark

ingredients serve

Ingredients for Rava Oats Ladoos Recipe

  • 0.40 cup Rava
  • 1/10 cup Oats grinded
  • 0.40 teaspoon Deshi ghee
  • 1/10 cup Sugar
  • 1/5 cup coconut grated
  • 0.60 teaspoon Khoya
  • 0.60 teaspoon Milkmaid
  • 1/5 teaspoon cardamom powder
  • 1/10 cup Melted cholocate
  • 1/10 cup Desscated coconut
  • 1/10 cup Roasted Seviyan
  • 1/10 cup Dryfruits
  • 1/5 Vanilla essence drop
  • 1/10 cup Marie biscuits powder
Nutrition
value
516
calories per serving
19 g Fat11 g Protein71 g Carbs12 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    71g
  • Fiber
    12g

MacroNutrients

  • Carbs
    71g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    4mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter