Black Sesame And Oats Ladoos Recipe

Recipe By Honest Cooking

Black sesame ladoo recipe is a popular sweet in many parts of india and is normally prepared in winter.

4.8
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10minstotal
10minsPrep
10m.total
10m.Prep
Black Sesame And Oats Ladoos
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ingredients serve

Ingredients for Black Sesame And Oats Ladoos Recipe

  • 1/4 cup Black Sesame Seeds
  • 0.13 cup Oats
  • 0.13 cup Groundnuts + almonds
  • 0.13 cup Grated jaggery
  • 1 tablespoon Ghee
Nutrition
value
388
calories per serving
27 g Fat11 g Protein23 g Carbs9 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    11g
  • Carbs
    23g
  • Fiber
    9g

MacroNutrients

  • Carbs
    23g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    687mg
  • Iron
    7mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking