Vegetarian Black Beans And Cheese Bean Dip Recipe

Name: Vegetarian Black Beans And Cheese Bean Dip Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By The Spruce Eats

A classic and indulgent vegetarian bean dip recipe with black beans and lots of cheddar cheese. With plenty of rich milk and butter, this is not a bean and cheese dip for those on a diet, but it is absolutely delicious Black bean and cheese dip recipe courtesy of bush's beans.

18 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Vegetarian Black Beans And Cheese Bean Dip Recipe

0.25 cup Butter
1 Large Onion
2 Garlic Cloves
0.33000000000000007 cup All purpose flour
2 cup Milk
2 Packages cheddar cheese
2 can Black Beans
1 can Green chiles
1 teaspoon Vegetarian worcestershire sauce

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

3 g Fat
2 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
74 mg
Iron
1 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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