Vegetarian Burrito With Sweet Potato And Black Beans Recipe

Recipe By The Spruce Eats

Whether you are vegetarian or just avoiding meat for more healthy eating, you don't have to do without scrumptious mexican food. These low-fat, high-fiber vegetarian burritos from moosewood restaurant low-fat favorites, are filled with a puree of sweet potatoes, black beans, onions, chilies, garlic, and cilantro. They are rolled up like enchiladas and baked. Serve topped with homemade or jarred salsa.

4.7
20 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Vegetarian Burrito With Sweet Potato And Black Beans
plan
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Ingredients for Vegetarian Burrito With Sweet Potato And Black Beans Recipe

  • 1.25 cup Sweet Potatoes
  • 0.13 teaspoon Salt
  • 1/2 teaspoon Canola oil
  • 0.88 cup Onions
  • 1 Large Garlic Cloves
  • 1/4 tablespoon Fresh green chili
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground coriander
  • 1.13 cup Cooked Black Beans
  • 0.17 cup Lightly packed cilantro leaves
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 teaspoon Salt
  • 2 inch 8 Flour Tortillas
Nutrition
value
243
calories per serving
4 g Fat7 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    1464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    3mg
  • Phosphorus
    171mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats