Black Bean-Pumpkin Soup Recipe

Ingredients For Black Bean-Pumpkin Soup Recipe

• 2 can Black beans, rinsed and drained
• 1 can Diced tomatoes, drained
• 2 Medium onions, finely chopped
• 1 teaspoon Olive oil
• 3 Garlic cloves, minced
• 1 teaspoon Ground Cumin
• 3 cup Vegetable Broth
• 1 can Pumpkin
• 2 tablespoon Cider vinegar
• 0.5 teaspoon Pepper
• 2 tablespoon Bourbon, optional
• 0.5 cup Reduced fat sour cream
• 0.5 cup Thinly Sliced Green Onions
• 0.5 cup Roasted salted pumpkin seeds