Bhapaa aloo Recipe

Recipe By Slurrp

Bhapaa aloo is a traditional Bengali dish made with baby potatoes cooked in a flavorful mustard and coconut paste. The potatoes are steamed or boiled until tender and then coated in a delicious mixture of mustard seeds, coconut, green chilies, and spices. This dish is often served as a side dish with rice or roti.

3.7
26 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Bhapaa aloo Recipe

Directions : Bhapaa aloo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
13470
calories per serving
33 g Fat166 g Protein2993 g Carbs494 g FiberOther

Current Totals

  • 33 g Fat
  • 166 g Protein
  • 2993 g Carbs
  • 494 g Fiber

MacroNutrients

  • Carbs
    2993 g
  • Protein
    166 g
  • Fiber
    494 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    3481 mg
  • Iron
    45 mg
  • Vitamin A
    663289 mcg
  • Vitamin B1
    9 mg
  • Vitamin B2
    5 mg
  • Vitamin B3
    83 mg
  • Vitamin B6
    15 mg
  • Vitamin B9
    1961 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2234 mg
  • Vitamin E
    1 mg
  • Copper
    21 mcg
  • Magnesium
    2170 mg
  • Manganese
    35 mg
  • Phosphorus
    5333 mg
  • Selenium
    2 mcg
  • Zinc
    20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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