Nepali alu dum/alu dum/aloo dum Recipe

Nepali Alu Dum, also known as Aloo Dum, is a popular Nepali dish made with potatoes cooked in a rich and flavorful tomato-based gravy. The dish is spiced with a blend of aromatic spices like cumin, coriander, turmeric, and garam masala, giving it a delicious and comforting taste. It is often served with rice or roti and is perfect for a hearty and satisfying meal.

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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Nepali alu dum/alu dum/aloo dum
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ingredients serve

Ingredients for Nepali alu dum/alu dum/aloo dum Recipe

  • 0.80 Medium Sized Potatoes
  • 0.40 tablespoon Oil
  • 1/5 teaspoon Cumin Seeds
  • 1/2 Ves
  • 1/5 inch Cinnamon Stick
  • 1/5 Bay Leaf
  • 1/5 Onion, Finely Chopped
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/5 cup Tomato Puree
  • 1/10 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 1/5 teaspoon Cumin Powder
  • 1/5 teaspoon Coriander Powder
  • As required Salt To Taste
  • As required Water As Required
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Nepali Alu Dum/alu Dum/aloo Dum Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are tender and then peel and cut them into cubes.
  • STEP 2.Heat oil in a pan and add cumin seeds, cloves, cinnamon stick, and bay leaf. Fry until fragrant.
  • STEP 3.Add chopped onions and cook until they turn golden brown. Then add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add tomato puree, turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Cook until the oil separates from the masala.
  • STEP 5.Add the boiled potato cubes and mix well with the masala. Add water and simmer for 10-15 minutes until the gravy thickens.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can also add a tablespoon of yogurt or cream to the gravy.
  • To make the dish more aromatic, you can add a pinch of garam masala powder at the end.

Storage and Serving

  • Nepali Alu Dum can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the Alu Dum with steamed rice, roti, or naan for a complete meal.
Nutrition
value
155
calories per serving
1 g Fat5 g Protein30 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    7g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp