Bhaat Ka Thepla Recipe

Recipe By Slurrp

A classic gujarati thepla dish that combines leftover rice, besan, vegetables and spices. Bhaat Ka Thepla Recipe is a delicious thepla made along with rice, a few spices herbs making it a super simple and delicious dish when you have just basic staples at home. Bhaat Na Thepla’s are flat breads made from leftover rice; that is combined with gram flour, asafoetida and vegetables to make a wholesome nutritious one dish dinner. Thepla are known to be wheat flour based breads. Here Bhaat Na Thepla is made from rice and unlike wheat theplas these are patted on a wet napkin and inverted on the skillet.

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Ingredients For Bhaat Ka Thepla Recipe

Directions : Bhaat Ka Thepla Recipe

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Nutrition
value
1799
calories per serving
12 g Fat50 g Protein363 g Carbs28 g FiberOther

Current Totals

  • 12 g Fat
  • 50 g Protein
  • 363 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    363 g
  • Protein
    50 g
  • Fiber
    28 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    28 mg
  • Vitamin A
    2054 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    422 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    495 mg
  • Manganese
    5 mg
  • Phosphorus
    905 mg
  • Selenium
    14 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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