Thepla Recipe

Thepla is a soft indian flatbread typical of gujarati cuisine and especially popular among jains...

3.6
12 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook

ingredients serve

Ingredients for Thepla Recipe

  • 1/2 cup Wheat flour
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon Red chilli powder
  • As required Salt
  • As required Water
  • 1/2 teaspoon Oil
  • As required oil to roast thepla
Nutrition
value
287
calories per serving
3 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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