Thepla Quesadillas Recipe
Recipe By Better Butter
This is an indo mexican fusion where the gujrati theplas are used instead of flour tortillas and mixed vegetable with cottage cheese stuffing is done.
4.2
16 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thepla Quesadillas Recipe
- 0.19 cup Wheat flour
- 0.19 cup Pearl millet flour
- 0.13 cup fenugreek leaves
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Red chilli powder
- 1/4 cup Curd
- 1/4 tablespoon Sesame Seeds
- As required Salt
- 1/4 pinch Asafoetida
- 1/4 tablespoon Oil
- As required For stuffing
- 1/4 cup Red,yellow and green capsicum
- 0.13 cup Sweet corn kernels
- 25 gram Cottage cheese
- 12.50 gram Cheese
- As required Salt
- 1/4 teaspoon Red chilli powder
- 1/4 tablespoon Red chilli sauce
- 1/4 tablespoon Parsley
Nutrition
value
value
461
calories per serving
14 g Fat19 g Protein64 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs64g
- Fiber10g
MacroNutrients
- Carbs64g
- Protein19g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium370mg
- Iron6mg
- Vitamin A2051mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese1mg
- Phosphorus353mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter