Bengan na thepla (brinjal thepla) Recipe
Recipe By Better Butter
Thepla is gujarati traditional dish normally made with flour and methi bhaji, bottle gourd etc. Brinjal thepla is a unique variation in thepla.
3.7
11 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bengan na thepla (brinjal thepla) Recipe
- 1/4 cup Steamed brinjals pulp
- As required Half banana
- 1/2 cup Bajri flour
- 0.13 cup Wheat flour
- 1/2 tablespoon Oil
- As required oil for cooking
- As required Salt
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Green chilli and ginger paste
- 1/2 teaspoon Sesame Seeds
- As required Ghee
Nutrition
value
value
420
calories per serving
12 g Fat12 g Protein64 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein12g
- Carbs64g
- Fiber12g
MacroNutrients
- Carbs64g
- Protein12g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium71mg
- Iron7mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus274mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter