Lentil Soup Recipe

Name: Lentil Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By A Couple Cooks

What makes this the best lentil soup? Let’s just say that everyone we’ve served it to immediately asks for the recipe…and seconds.

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45minstotal

ingredients serves

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Ingredients For Lentil Soup Recipe

1 Medium Yellow Onion
1 Fennel bulb
2 Large Carrots
1 Clove Garlic
0.25 cup Olive oil
1.5 cup Dry brown or green lentils
28 ounce Can diced fire roasted tomatoes
1 quart Vegetable Broth
1 cup Water
1 teaspoon Kosher salt
1 tablespoon Paprika
1 tablespoon Dried oregano

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Nutrition
value

433

calories per serving

18 g Fat20 g Protein53 g Carbs30 g FiberOther

Current Totals

18 g Fat
20 g Protein
53 g Carbs
30 g Fiber

MacroNutrients

Carbs
53 g
Protein
20 g
Fiber
30 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
578 mg
Iron
14 mg
Vitamin A
2140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
4 mg
Phosphorus
370 mg
Selenium
30 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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