Lentil Lemon Soup Recipe

Recipe By Delish Knowledge

Lentil lemon soup the best soup-and made for just pennies red lentils, vegetables, and fresh lemon juice gluten-free & vegan.

4.9
21 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Lentil Lemon Soup
plan
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ingredients serve

Ingredients for Lentil Lemon Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small onion or 1/2 large onion, diced
  • 3/4 Carrots, chopped
  • 3/4 Celery, chopped
  • 1/4 Garlic clove, minced
  • 1/4 cup Red lentils
  • 1.13 cup Vegetable broth
  • 1/4 teaspoon Dried thyme
  • 1/4 Lemon, zest and juiced
  • 0.08 cup Chopped parsley
Nutrition
value
318
calories per serving
11 g Fat40 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    40g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    40g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    5mg
  • Vitamin A
    2580mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge