Besan Wale Spring Onion Ki Sabzi Recipe

Recipe By Slurrp

Besan Wale Spring Onion Ki Sabzi is a simple and flavorful Indian dish made with spring onions and gram flour (besan). It is a quick and easy recipe that can be made in minutes. The spring onions are sautéed with spices and then cooked with besan until it forms a thick and delicious gravy. This sabzi can be enjoyed with roti or rice.

4.4
22 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Besan Wale Spring Onion Ki Sabzi Recipe

Directions : Besan Wale Spring Onion Ki Sabzi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
333
calories per serving
6 g Fat19 g Protein51 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 19 g Protein
  • 51 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    19 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    7 mg
  • Vitamin A
    281 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    373 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    161 mg
  • Manganese
    2 mg
  • Phosphorus
    288 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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