Current Totals
186 g Fat
56 g Protein
265 g Carbs
83 g Fiber
MacroNutrients
Carbs
265 g
Protein
56 g
Fiber
83 g
Fats
Vitamins & Minerals
Calcium
771 mg
Iron
24 mg
Vitamin A
627 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
12 mg
Copper
5 mcg
Magnesium
637 mg
Manganese
21 mg
Phosphorus
1083 mg
Selenium
24 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment