Bengali-Inspired Pilaf With Cashews And Raisins Recipe
Recipe By Honest Cooking
Pilaf with cashews and raisins is a traditional bengali dish. Usually served with meat curry, the flavors of spices, ghee and rice together is a riot.
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Add to Shopping ListIngredients for Bengali-Inspired Pilaf With Cashews And Raisins Recipe
- 0.38 cup Rice
- 1/2 tablespoon Ghee + 1 tablespoon[only if you are using onions
- 0.38 inch Cinnamon stick
- 1 Small green cardamom
- 1 Cloves
- 1/2 Tejpatta/indian bay leaves
- pinch Aof mace
- As required A few grinds of freshly ground black pepper
- 1/4 inch Fresh ginger, grated
- 0.38-1/2 cup Packed onion very finely sliced in 0.5 moon
- 1/2 cup 0.25-1/raw cashews
- 1/2 cup 0.25-1/golden or sultana raisins
- As required A fistful of slivered almonds
- As required Salt
- 3/4 teaspoon Sugar or to taste +0.5 teaspoon
- 0.13 cup 0.25 shelled peas
- As required A sprinkle of turmeric powder ,only if you want light yellow hue
- 1/4 Slit green chili pepper
Nutrition
value
value
1028
calories per serving
37 g Fat26 g Protein145 g Carbs20 g FiberOther
Current Totals
- Fat37g
- Protein26g
- Carbs145g
- Fiber20g
MacroNutrients
- Carbs145g
- Protein26g
- Fiber20g
Fats
- Fat37g
Vitamins & Minerals
- Calcium215mg
- Iron15mg
- Vitamin A502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper2mcg
- Magnesium397mg
- Manganese9mg
- Phosphorus611mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking