Bengali plain khichuri Recipe

Name: Bengali Plain Khichuri Recipe
Total time: 50 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

A simple and a hearty comfort food that tastes so delicious. Nothing can beat having this humble khichuri along with a side dish and some papad. It is pure divine. I really miss the khichuri that is served as a bhog (prasad) during durga puja way back in india. I at times prepare it in my kitchen and relive the joyous moments.....country ..... Uae.

3.8

18 Rating - Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Bengali plain khichuri Recipe

0.75 cup split moong dal
0.5 cup Rice
2 tablespoon mustard oil
1 teaspoon panch phoron
1 stick Cinnamon
2 green cardamoms
4 Cloves
2 bay leaves
1 teaspoon grated ginger
As required Salt
1 teaspoon turmeric powder
1 tablespoon Ghee
coriander leaves and green chilies to garnish

Nutrition
value

316

calories per serving

2 g Fat13 g Protein67 g Carbs23 g FiberOther

Current Totals

2 g Fat
13 g Protein
67 g Carbs
23 g Fiber

MacroNutrients

Carbs
67 g
Protein
13 g
Fiber
23 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
380 mg
Iron
7 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
10 mg
Phosphorus
234 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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