Bengali Kheer Recipe
Bengalis are known for their affiliations towards sweets. When it comes to sweets, the variety is endless. One such celebratory sweet is Payesh or Kheer. This dish gets its name fr...more
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ingredients serve
serve1
Add to Shopping ListIngredients for Bengali Kheer Recipe
- 1.50 kilogram Milk
- 65 gram Sugar
- 1 teaspoon maida
Directions
How to Make Bengali Kheer Recipe
- Take a deep-bottomed pan and boil the milk. Once the milk starts boiling, keep stirring and scraping.
- Then add some sugar and keep mixing it well. Once the milk is a bit reduced then add the rice- preferably Gobindobhog.
- Lower the flame and keep stirring it well. Now add some cashews and keep mixing.
- Cook it till the time the rice is done and the milk is reduced. In the meantime, keep scraping the sides.
- Make a paste of flour and milk and mix it with the kheer.
- Stir for 5 more minutes and serve hot.
Cooking directions
Nutrition
value
value
1951
calories per serving
114 g Fat58 g Protein174 g Carbs1 g FiberOther
Current Totals
- Fat114g
- Protein58g
- Carbs174g
- Fiber1g
MacroNutrients
- Carbs174g
- Protein58g
- Fiber1g
Fats
- Fat114g
Vitamins & Minerals
- Calcium1828mg
- Iron4mg
- Vitamin A126mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium161mg
- Manganese< 1mg
- Phosphorus1357mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
