Bengali bhuna khichuri

Bengali bhuna khichuri Recipe

3.6
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About Bengali Bhuna Khichuri Recipe:

A simple and a hearty comfort food that tastes so delicious any time and every time i prepare. It is a wholesome and a balanced meal in itself with the rice, lentils and the veggies. Just a tsp. Of ghee brings out the actual essence of this yummy dish. Nothing can beat having this humble khichuri along with some begun bhaja (fried eggplants) or aloo bhaja (potato fry).

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  • 55 mins
  • 21 Ingredients
Ingredients
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Ingredients for Bengali bhuna khichuri Recipe

  • 0.17 cup basmati rice
  • 0.17 cup moong dal
  • 0.33 cup cauliflower florets
  • 3.33-4 piece french beans, cut into 1
  • 0.33 piece carrot, cut into 1
  • 0.33 potato, chopped
  • 1 tablespoon mustard oil
  • 0.67 bay leaves
  • 0.67 dry red chilies
  • 0.33 Cinnamon
  • 0.67 green cardamoms
  • 1.33-1.67 Cloves
  • 0.33 teaspoon cumin seeds
  • 0.67 green chilies, slit
  • 0.33 ginger, julienne
  • As required Salt
  • 0.17 teaspoon turmeric powder
  • 0.33 tablespoon roasted coriander cumin powder
  • 0.33 teaspoon Ghee
  • As required coriander leaves, green chilies and lime wedges to garnish
  • As required begun bhaja / aloo bhaja to serve
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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