Ingredients For Beetroot Risotto With Goats' Cheese And Walnuts Recipe
450 gram Can whole baby beetroot
600 milliliter Massel vegetable liquid stock
50 gram Unsalted butter
1 Onion, peeled, finely chopped
2 Garlic Cloves, Crushed
250 gram Arborio Rice
2 teaspoon Chopped fresh thyme leaves
150 milliliter Red wine
75 gram Walnuts, Roughly Chopped
125 gram Soft goats' cheese
Nutrition value
580
calories per serving
18 g Fat19 g Protein76 g Carbs15 g FiberOther
Current Totals
18 g Fat
19 g Protein
76 g Carbs
15 g Fiber
MacroNutrients
Carbs
76 g
Protein
19 g
Fiber
15 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
301 mg
Iron
9 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
3 mg
Phosphorus
403 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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