Beet And Pear Salad With Walnuts And Goat Cheese Recipe
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Beet And Pear Salad With Walnuts And Goat Cheese Recipe
This is a visually beautiful dish. The deeply colored, red sliced beets are topped with sweet yellow pears, goat cheese, and a simple walnut vinaigrette. The salad can be served as a first course or doubled in size for the main course.
Ingredients for Beet And Pear Salad With Walnuts And Goat Cheese Recipe
1/2 Large red beets
1/4 Ripe pear
0.13 cup Toasted walnut halves
1/2 tablespoon Sherry vinegar
1/2 tablespoon Olive oil
1/2 tablespoon Walnut oil
As required Salt and fresh ground black pepper to taste
1/2 cup Baby arugula leaves
Nutrition value
341
calories per serving
28 g Fat11 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
28g
Protein
11g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
4g
Fats
Fat
28g
Vitamins & Minerals
Calcium
285mg
Iron
2mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment