Beet And Pear Salad With Walnuts And Goat Cheese Recipe

Recipe By The Spruce Eats

This is a visually beautiful dish. The deeply colored, red sliced beets are topped with sweet yellow pears, goat cheese, and a simple walnut vinaigrette. The salad can be served as a first course or doubled in size for the main course.

4.1
12 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Beet And Pear Salad With Walnuts And Goat Cheese
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ingredients serve

Ingredients for Beet And Pear Salad With Walnuts And Goat Cheese Recipe

  • 1/2 Large red beets
  • 1/4 Ripe pear
  • 0.13 cup Toasted walnut halves
  • 1/2 tablespoon Sherry vinegar
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Walnut oil
  • As required Salt and fresh ground black pepper to taste
  • 1/2 cup Baby arugula leaves
Nutrition
value
341
calories per serving
28 g Fat11 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    11g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats