Harissa-Roasted Cauliflower With Beetroot Yoghurt And Candied Walnuts Recipe

Pair harissa-roasted cauliflower with beetroot yoghurt and candied walnuts for a sensational vegetarian salad.

4.3
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Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Harissa-Roasted Cauliflower With Beetroot Yoghurt And Candied Walnuts
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ingredients serve

Ingredients for Harissa-Roasted Cauliflower With Beetroot Yoghurt And Candied Walnuts Recipe

  • 0.17 Cauliflower, leaves intact
  • 0.17 tablespoon Harissa paste, plus extra, to serve
  • 0.33 tablespoon Olive oil
  • 14.17 gram Walnuts
  • 0.17 tablespoon Sesame Seeds
  • 0.33 teaspoon Sugar
  • 33.33 gram Tub gluten free beetroot dip
  • 33.33 gram Greek style yoghurt
  • 0.06 cup Fresh continental parsley leaves
Nutrition
value
212
calories per serving
16 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    2mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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