Beetroot pulao Recipe

Recipe By Better Butter

Healthy and tasty beetroot rice.

3.7
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Beetroot pulao Recipe

Nutrition
value
581
calories per serving
4 g Fat13 g Protein121 g Carbs8 g FiberOther

Current Totals

  • 4 g Fat
  • 13 g Protein
  • 121 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    9 mg
  • Vitamin A
    1709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    137 mg
  • Manganese
    2 mg
  • Phosphorus
    256 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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