Ingredients For Beetroot patties for burger Recipe
1 Beet root
2 Potato
1 Onion
1 teaspoon ginger garlic paste \2
1 Green chilly , chopped
1 teaspoon pepper powder \2
1 teaspoon Chat or garam masala
sooji or bread crumbs to coat
1 tablespoon maida
As required Salt
oil to fry
Nutrition value
138
calories per serving
< 1 g Fat3 g Protein29 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
29 g Carbs
7 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
7 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
5654 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment