Beetroot Paratha Recipe

Recipe By Indian Healthy Recipes

Healthy, tasty and colorful paratha made using beets and whole wheat flour. These parathas can be served with dal, chutney, curry or just with a salad.

4.6
14 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

6
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Ingredients For Beetroot Paratha Recipe

Nutrition
value
507
calories per serving
4 g Fat15 g Protein90 g Carbs16 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 90 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    15 g
  • Fiber
    16 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    6 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    179 mg
  • Manganese
    4 mg
  • Phosphorus
    441 mg
  • Selenium
    73 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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