Ingredients For Beetroot palak besan chilla Recipe
2 cup besan
1 cup grated beetroot DO NOT STRAIN water
1 cup finely chopped spinach
1 tablespoon grated ginger
1 teaspoon chopped green chilies
pinch asfoetida
2 tablespoon fresh chopped coriander
As required Salt
water to make dosa batter consistency
Nutrition value
318
calories per serving
5 g Fat19 g Protein47 g Carbs11 g FiberOther
Current Totals
5 g Fat
19 g Protein
47 g Carbs
11 g Fiber
MacroNutrients
Carbs
47 g
Protein
19 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
84 mg
Iron
6 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
422 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
272 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
