Beetroot Curry Recipe

Name: Beetroot Curry Recipe
Total time: 21 min
Yield: 3
Cuisine: Indian

Recipe By Slurrp

Beetroot curry is a vibrant and flavorful dish that showcases the natural sweetness and earthy flavor of beetroots. The beetroots are cooked until tender in a fragrant curry sauce made with onions, tomatoes, ginger, garlic, and a blend of spices. The result is a rich and hearty curry with a beautiful deep red color. This curry can be enjoyed as a main dish with rice or bread, or as a side dish to complement a larger meal. It is a great way to incorporate beetroots into your diet and enjoy their nutritional benefits.

4.9

25 Rating - Rate

Vegdiet

21minstotal

6minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Beetroot Curry Recipe

2 tablespoon Oil
1 Onion, Finely Chopped
1 tablespoon Grated Ginger
3 cloves Cloves Garlic, Minced
1 teaspoon Ground Cumin
1 teaspoon Ground Coriander
0.5 teaspoon Turmeric
0.5 teaspoon Chili Powder
2 Tomatoes, Chopped
4 Medium Sized Beetroots, Peeled And Chopped
1 cup Water
0.5 cup Coconut Milk
As required Salt And Pepper, To Taste
as per your need Fresh Cilantro, For Garnish

Directions : Beetroot Curry Recipe

Cooking Directions

STEP 1.Heat oil in a large pan over medium heat.
STEP 2.Add onions and cook until golden brown.
STEP 3.Add ginger, garlic, and spices to the pan and cook for another minute.
STEP 4.Add tomatoes and cook until they soften.
STEP 5.Add the chopped beetroots and water to the pan.
STEP 6.Cover the pan and simmer for 20-25 minutes, or until the beetroots are tender.
STEP 7.Stir in coconut milk and simmer for another 5 minutes.
STEP 8.Season with salt and pepper to taste.
STEP 9.Garnish with fresh cilantro before serving.

Cooking Tips

Choose small to medium-sized beetroots for this recipe, as they tend to be sweeter and more tender.
You can adjust the amount of spices according to your taste preferences.
Serve the beetroot curry with steamed rice or naan bread for a complete meal.

Storage and Serving

Leftover beetroot curry can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan or microwave before serving.
Garnish with fresh cilantro before serving to enhance the flavors.

Nutrition
value

355

calories per serving

31 g Fat5 g Protein13 g Carbs8 g FiberOther

Current Totals

31 g Fat
5 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
8 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
52 mg
Iron
2 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
3 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.