Beetroot Curry Recipe

Recipe By Bawarchi

Beetroot Curry is a delicious Indian recipe served as a Curries.

3.6
22 Rating -
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15minstotal
15m.total
Beetroot Curry
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ingredients serve

Ingredients for Beetroot Curry Recipe

  • 0.13 kilogram beetroot
  • 1/4 teaspoon mustard seeds
  • 1/4 tablespoon black gram dal
  • 1/4 teaspoon cumin seeds
  • 1/2 red chillies
  • 1/4 pinch Asafoetida
  • As required Salt
  • As required Oil For Frying
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi