Beetroot Curry Recipe

Name: Beetroot Curry Recipe
Yield: 1
Cuisine: Sri Lankan

Recipe By Slurrp

A dish made out of beetroots which has a perfect balance of creaminess and spices with a beautiful colour.

4.6

29 Rating -

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Ingredients for Beetroot Curry Recipe

1 bunch beetroot
1 cup Water
1-2 ounce Milk
7-8 No.s curry leaves
1/2 teaspoon Garlic powder
1/2 teaspoon Curry powder
1/2 teaspoon Coriander powder
1/2 teaspoon Cinnamon powder
1 teaspoon Cumin powder
1 No.s chopped onion
1 No.s green chilli

Directions: Beetroot Curry Recipe

step 1

STEP 1.1 in a bowl take chopped beetroot, onions, spices, chopped green chilli and add water.

step 2

STEP 2.2 now add salt and cover and cook for 20 minutes at high flame.

step 3

STEP 3.3 add milk and mix the ingredients well.

Nutrition
value

194

calories per serving

4 g Fat10 g Protein27 g Carbs19 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
27g
Fiber
19g

MacroNutrients

Carbs
27g
Protein
10g
Fiber
19g

Fats

Fat
4g

Vitamins & Minerals

Calcium
204mg
Iron
8mg
Vitamin A
1151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
336mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
208mg
Manganese
2mg
Phosphorus
192mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slurrp