Beetroot Curry Recipe

Name: Beetroot Curry Recipe
Yield: 1
Cuisine: Sri Lankan

Recipe By Slurrp

A dish made out of beetroots which has a perfect balance of creaminess and spices with a beautiful colour.

4.6

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ingredients serve

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Ingredients For Beetroot Curry Recipe

1 bunch beetroot
1 cup Water
1 ounce Milk
7 No.s curry leaves
0.5 teaspoon Garlic powder
0.5 teaspoon Curry powder
0.5 teaspoon Coriander powder
0.5 teaspoon Cinnamon powder
1 teaspoon Cumin powder
1 No.s chopped onion
1 No.s green chilli

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Directions : Beetroot Curry Recipe

STEP 1.1 in a bowl take chopped beetroot, onions, spices, chopped green chilli and add water.

STEP 2.2 now add salt and cover and cook for 20 minutes at high flame.

STEP 3.3 add milk and mix the ingredients well.

Nutrition
value

194

calories per serving

4 g Fat10 g Protein27 g Carbs19 g FiberOther

Current Totals

4 g Fat
10 g Protein
27 g Carbs
19 g Fiber

MacroNutrients

Carbs
27 g
Protein
10 g
Fiber
19 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
204 mg
Iron
8 mg
Vitamin A
1151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
336 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
2 mg
Phosphorus
192 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.