Beef Suya Recipe

Recipe By Slurrp

An easy dish prepared from grilling beef and onion in the oven. Suya spice is a smoky, nutty, spicy blend that imparts delectable, savory umami flavor to whatever you season it with. It can be used as a rub or made into a paste. Suya is a popular Nigerian street food made of thin strips of meat that are seasoned, skewered and grilled. Suya can even refer to the preparation technique or the resulting dish, and can apply to other meats, such as goat and chicken.

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Non Vegdiet

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Ingredients For Beef Suya Recipe

Directions : Beef Suya Recipe

step 1

step 2

Nutrition
value
1243
calories per serving
94 g Fat96 g Protein4 g Carbs8 g FiberOther

Current Totals

  • 94 g Fat
  • 96 g Protein
  • 4 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    96 g
  • Fiber
    8 g

Fats

  • Fat
    94 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    15 mg
  • Vitamin A
    1036 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    0 mg
  • Phosphorus
    955 mg
  • Selenium
    60 mcg
  • Zinc
    23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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