Beef Suya Recipe

Name: Beef Suya Recipe
Total time: 40 min
Yield: 8
Cuisine: Nigerian

Recipe By Taste Of Home

My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. —Elena Iorga, Irvine, California.

3.6

12 Rating -

Rate

Non Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Beef Suya Recipe

0.13 cup Salted peanuts
0.13 tablespoon Paprika
1/4 teaspoon Onion powder
1/4 teaspoon Ground ginger
0.13 teaspoon Crushed Red Pepper Flakes
0.13 teaspoon Garlic powder
0.13 Beef tri tip roast or beef top sirloin steak , thinly sliced against the grain
1/4 tablespoon Canola oil
0.13 teaspoon Salt
0.13 Medium onion, cut into wedges
0.13 Large tomato, cut into wedges
As required Fresh cilantro leaves

Nutrition
value

137

calories per serving

11 g Fat5 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
5g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
5g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home