Beef Suya Recipe

My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. —Elena Iorga, Irvine, California.

3.6
12 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Beef Suya
plan
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ingredients serve

Ingredients for Beef Suya Recipe

  • 0.13 cup Salted peanuts
  • 0.13 tablespoon Paprika
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Ground ginger
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • 0.13 teaspoon Garlic powder
  • 0.13 Beef tri tip roast or beef top sirloin steak , thinly sliced against the grain
  • 1/4 tablespoon Canola oil
  • 0.13 teaspoon Salt
  • 0.13 Medium onion, cut into wedges
  • 0.13 Large tomato, cut into wedges
  • As required Fresh cilantro leaves
Nutrition
value
137
calories per serving
11 g Fat5 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home