Dry Beef Sukka Recipe

This dish from coastal, western india combines elements and ingredients of both the malabari and goan styles of cooking. Though it is a dry dish with very little gravy, beef sukka tastes nice with plain boiled rice You can even serve it with hot chapatis. Add a green salad, and you'll have a well-rounded meal.

5
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Dry Beef Sukka
plan
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ingredients serve

Ingredients for Dry Beef Sukka Recipe

  • 0.13 kilogram Stew beef
  • 0.13 teaspoon Cardamom seeds
  • 1/4 teaspoon Fennel seeds
  • 3/4 stick Cinnamon
  • 1.50 Cloves
  • 0.13 teaspoon Fenugreek seeds
  • 0.13 teaspoon Black peppercorns
  • 3/4 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • 3/4-1 tablespoon Vegetable Oil
  • 1/4 Large Onion
  • 1/2 tablespoon Garlic paste
  • 1/2 tablespoon Ginger paste
  • 0.06 teaspoon Turmeric powder
  • 1/4 can 400 milliliters coconut cream
  • 1/4 teaspoon Sugar
  • 3/4 teaspoon White Vinegar
Nutrition
value
641
calories per serving
33 g Fat32 g Protein76 g Carbs53 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    32g
  • Carbs
    76g
  • Fiber
    53g

MacroNutrients

  • Carbs
    76g
  • Protein
    32g
  • Fiber
    53g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    969mg
  • Iron
    13mg
  • Vitamin A
    464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    22mg
  • Phosphorus
    354mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats