Sunday Beef Stew Recipe

Recipe By Taste Of Home

We had an aunt who served this special stew on every special occasion when we all got together. It brings back wonderful memories. The cinnamon adds a unique flavor. Jeanette Lazary, Rochester, New York.

3.8
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Sunday Beef Stew
plan
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ingredients serve

Ingredients for Sunday Beef Stew Recipe

  • 0.06 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Pepper
  • 0.33 pound Beef stew meat, cut into 1 inch cubes
  • 0.33 tablespoon Canola oil
  • 0.17 Package frozen pearl onions
  • 0.17 cup Dry red wine or beef broth
  • 0.13 cup Water
  • 0.33 tablespoon Red wine vinegar
  • 0.33 tablespoon Tomato paste
  • 0.17 tablespoon Honey
  • 0.33 Bay leaves
  • 0.17 Garlic clove, minced
Nutrition
value
392
calories per serving
26 g Fat32 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    32g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    5mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home