Sunday Beef Stew Recipe

We had an aunt who served this special stew on every special occasion when we all got together. It brings back wonderful memories. The cinnamon adds a unique flavor. Jeanette Lazary, Rochester, New York.

3.8
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Sunday Beef Stew
plan
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ingredients serve

Ingredients for Sunday Beef Stew Recipe

  • 0.06 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground cinnamon
  • 0.08 teaspoon Pepper
  • 0.33 pound Beef stew meat, cut into 1 inch cubes
  • 0.33 tablespoon Canola oil
  • 0.17 Package frozen pearl onions
  • 0.17 cup Dry red wine or beef broth
  • 0.13 cup Water
  • 0.33 tablespoon Red wine vinegar
  • 0.33 tablespoon Tomato paste
  • 0.17 tablespoon Honey
  • 0.33 Bay leaves
  • 0.17 Garlic clove, minced
Nutrition
value
392
calories per serving
26 g Fat32 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    32g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    32g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    5mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home