Summer Beef Skewers Recipe

"The marinade that seasons these summery skewers has a robust flavor that friends and family love," relates Cheryl Arnold of Lake Zurich, Illinois. They're a breeze to marinate ahead of time, then assemble before grilling.

3.6
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Summer Beef Skewers
plan
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ingredients serve

Ingredients for Summer Beef Skewers Recipe

  • 0.13 cup Pineapple juice
  • 0.13 cup Red wine or beef broth
  • 0.06 cup Soy sauce
  • 0.06 cup Worcestershire sauce
  • 0.13 Medium onion, chopped
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried rosemary, crushed
  • 0.06 teaspoon Pepper
  • 0.09 pound Cherry tomatoes
  • 0.06 pound Whole fresh mushrooms
  • 0.38 inch Small zucchini, cut into 1/2 slices
  • 1/4 inch Small yellow summer squash, cut into 1/2 slices
  • 1/4 pound Beef sirloin tip steak, cut into 1 1/4 inch cubes
  • As required Hot cooked rice, optional
Nutrition
value
186
calories per serving
1 g Fat10 g Protein29 g Carbs14 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    29g
  • Fiber
    14g

MacroNutrients

  • Carbs
    29g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home