Beef And Snow Pea Stir-Fry With Fried Rice Recipe

Name: Beef And Snow Pea Stir-fry With Fried Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Vibrant snow peas add crunch to this tasty chinese-style stir-fry.

4.1

15 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Beef And Snow Pea Stir-Fry With Fried Rice Recipe

1 tablespoon Soy sauce
0.25 cup Changs oyster sauce
1.5 tablespoon Peanut oil
750 gram Beef rump steak, trimmed, thinly sliced
0.5 Medium brown onion, thinly sliced
2 Garlic Cloves, Crushed
2 centimeter Piece fresh ginger, peeled, finely grated
6 Green Onions, Sliced
1 cup Shredded chinese cabbage
150 gram Snow peas, trimmed, halved

Nutrition
value

336

calories per serving

6 g Fat15 g Protein48 g Carbs13 g FiberOther

Current Totals

6 g Fat
15 g Protein
48 g Carbs
13 g Fiber

MacroNutrients

Carbs
48 g
Protein
15 g
Fiber
13 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
143 mg
Iron
5 mg
Vitamin A
1099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
192 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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