Chicken Stir Fry With Snow Peas And Bell Pepper Recipe
Recipe By Diabetes Food Hub
Bell peppers provide a rainbow of colors in this attractive stir-fry. The crispness of the peppers and snow peas contrasts with the juicy chunks of chicken, while a traditional stir-fry sauce bathes the dish in asian flavors of soy, garlic, and ginger. Add brown rice for a meal that rivals your favorite from the chinese takeout menu, or cauliflower rice for a low carb dinner.
4.3
23 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stir Fry With Snow Peas And Bell Pepper Recipe
- 0.13 cup Brown rice
- 1/4 Zucchini
- 1.50 ounce Carrots
- 0.13 pound Red cabbage
- 1/2 Scallions
- 3/4 tablespoon Peanuts
- 1/4 tablespoon Mirin
- 1/4 tablespoon Rice vinegar
- 3/4 tablespoon Sichuan sauce
- 0.13 pound Chicken tenders
- 1/2 teaspoon Olive oil
- 1/4 tablespoon Toasted sesame oil
- 1/4 teaspoon Sesame seeds
Nutrition
value
value
344
calories per serving
17 g Fat18 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein18g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein18g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium209mg
- Iron5mg
- Vitamin A1213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus256mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub