Black Bean Chicken Stir-Fry With Snow Peas And Carrots Recipe

Recipe By Eat Good 4 Life

4.7
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Black Bean Chicken Stir-Fry With Snow Peas And Carrots
plan
Bookmark

ingredients serve

Ingredients for Black Bean Chicken Stir-Fry With Snow Peas And Carrots Recipe

  • 0.38 pound Organic chicken breast cut into cubes
  • 1-1.25 Large carrots sliced
  • 2.25 ounce Snow peas
  • 1/2 tablespoon Olive oil
  • 0.06 cup Black bean sauce
  • 0.06 cup Rice wine vinegar
  • 1/2 tablespoon Soy sauce
  • 0.06 cup Water
  • 1/2 teaspoon Arrowroot powder or cornstarch
Nutrition
value
489
calories per serving
23 g Fat44 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    44g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    44g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    2456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    383mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eat Good 4 Life