Beef And Cabbage Stir Fry With Easy Fried Rice Recipe

Name: Beef And Cabbage Stir Fry With Easy Fried Rice Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.7

13 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Beef And Cabbage Stir Fry With Easy Fried Rice

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Ingredients for Beef And Cabbage Stir Fry With Easy Fried Rice Recipe

125 gram Beef stir fry strips
1/2 Eggs, Lightly Beaten
62.50 gram 2 packets microwave brown rice and chia
0.13 cup Frozen Peas, Thawed
1/2 Green onions, thinly sliced +extra, to serve
1/2 tablespoon Vegetable oil
1/4 Small red onion, thinly sliced
3/4 centimeter Piece ginger, finely chopped
1/4 bunch Asparagus, trimmed, cut into 3cm lengths
37.50 gram Sugar snaps, halved diagonally
0.06 Small chinese cabbage, roughly chopped
1/4 tablespoon Shaoxing Wine
1/4 tablespoon Rice wine vinegar
1/4 tablespoon Soy sauce
1/4 teaspoon Honey

Nutrition
value

878

calories per serving

38 g Fat41 g Protein93 g Carbs8 g FiberOther

Current Totals

Fat
38g
Protein
41g
Carbs
93g
Fiber
8g

MacroNutrients

Carbs
93g
Protein
41g
Fiber
8g

Fats

Fat
38g

Vitamins & Minerals

Calcium
107mg
Iron
11mg
Vitamin A
440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
519mg
Selenium
33mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine