Mongolian Beef And Snow Pea Stir Fry Recipe
Recipe By Kitchen Nine
4.6
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Beef And Snow Pea Stir Fry Recipe
- 0.63 cup Water
- 1/2 Packets jasmine rice
- 1/2 Cloves Garlic
- 1/4 Knob garlic
- 3/4 tablespoon Soy sauce
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Plain flour
- 1/4 Tub oyster sauce
- 1/2 tablespoon Warm water
- 150 gram Beef strips
- 1/4 Red capsicum
- 1/4 Carrot
- 50 gram Snow peas
- 1 Stems spring onion
Nutrition
value
value
493
calories per serving
24 g Fat42 g Protein29 g Carbs17 g FiberOther
Current Totals
- Fat24g
- Protein42g
- Carbs29g
- Fiber17g
MacroNutrients
- Carbs29g
- Protein42g
- Fiber17g
Fats
- Fat24g
Vitamins & Minerals
- Calcium155mg
- Iron9mg
- Vitamin A669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus546mg
- Selenium20mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine