Beef Burgers With Caponata Recipe

Name: Beef Burgers With Caponata Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Caponata is an italian stew usually made with tomatoes and eggplant, similar to ratatouille. It is a decadent topping to a traditional beef burger.

4.3

10 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

Add to Shopping List

Ingredients For Beef Burgers With Caponata Recipe

500 gram Lean beef mince
1 Small brown onion, grated
0.5 cup Fresh Breadcrumbs
1 Egg, Lightly Beaten
2 tablespoon Tomato paste
Olive Oil Cooking Spray
1 Loaf turkish bread, quartered, split
1 Oak leaf lettuce, leaves washed
1 tablespoon Olive oil
1 Red Onion, Finely Chopped
2 stick Celery, thickly sliced
2 centimeter 1 eggplant, cut cubes
3 Ripe tomatoes, chopped
2 tablespoon Red wine vinegar
3 teaspoon Caster sugar

Nutrition
value

493

calories per serving

26 g Fat35 g Protein28 g Carbs9 g FiberOther

Current Totals

26 g Fat
35 g Protein
28 g Carbs
9 g Fiber

MacroNutrients

Carbs
28 g
Protein
35 g
Fiber
9 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
184 mg
Iron
9 mg
Vitamin A
1948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
409 mg
Selenium
32 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.