Beef Broccoli and Ginger Stir Fry Recipe

Name: Beef Broccoli And Ginger Stir Fry Recipe
Total time: 25 min
Yield: 2
Cuisine: Chinese

Recipe By Love Foodies

Beef, broccoli and ginger stir fry is a delicious quick and easy dinner recipe with tender slices of beef cooked in a tasty chinese sauce. ready in minutes

14 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Beef Broccoli and Ginger Stir Fry Recipe

6 ounce 100 g thinly sliced beef
2 Spring onions/scallions
1 can Small head of broccoli, you also add other veggies such as green beans etc
1 inch Knob of ginger
1 tablespoon Vegetable oil
1 tablespoon Oyster sauce
1 tablespoon Corn flour/corn starch
0.5 teaspoon Sesame oil

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Nutrition
value

339

calories per serving

20 g Fat22 g Protein19 g Carbs8 g FiberOther

Current Totals

20 g Fat
22 g Protein
19 g Carbs
8 g Fiber

MacroNutrients

Carbs
19 g
Protein
22 g
Fiber
8 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
132 mg
Iron
5 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
301 mg
Selenium
12 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.