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Pork And Broccoli Stir Fry With Ginger Recipe

Recipe By Kalyns Kitchen

Once you learn the principles of stir-fry cooking, you can make recipes like this pork and broccoli stir-fry with ginger for a quick dinner.

3.7
29 Rating -
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Non Vegdiet
26minstotal
15minsPrep
11minsCook
26m.total
15m.Prep
11m.Cook
Pork And Broccoli Stir Fry With Ginger
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Ingredients for Pork And Broccoli Stir Fry With Ginger Recipe

  • 1 pound Pork tenderloin
  • 1 teaspoon Soy sauce
  • 1/2 teaspoon Unseasoned rice vinegar
  • 1/2 teaspoon Cornstarch
  • 2 cup Broccoli flowerets, cut into same size pieces
  • 1/2 teaspoon Peanut oil
  • 2.50 Slices fresh ginger root
  • 2.50 Sliced garlic cloves
  • 1/2 teaspoon Soy sauce
  • 1/2 teaspoon Ginger puree
  • 1 teaspoon Garlic puree
  • 1 teaspoon Chicken
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Golden monkfruit sweetener
Nutrition
value
818
calories per serving
23 g Fat111 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    111g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    111g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    19mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    23mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    5mg
  • Phosphorus
    1205mg
  • Selenium
    171mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen