Beef And Broccoli Stir Fry Recipe
Recipe By Jo Cooks
Forget takeout with my easy beef and broccoli stir fry recipe-in only 15 minutes you'll have beef and broccoli that tastes better than from a restaurant
4.9
25 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Broccoli Stir Fry Recipe
- 0.13 cup Soy Sauce Low Sodium
- 1/2 tablespoon Cornstarch
- 3/4 Cloves garlic minced
- 3/4 tablespoon Cooking wine
- 3/4 tablespoon Honey
- 1/4 teaspoon Fresh Ginger Minced
- 1/2 tablespoon Sesame oil
- 0.06 teaspoon Red pepper flakes
- 1/4 tablespoon Sriracha sauce or to taste
- 0.13 cup Beef broth or chicken broth, low sodium or no sodium
- 1/4 tablespoon Olive oil
- 1/4 pound Flank steak trimmed of fat and sliced thin against the grain
- 1/4 Head Broccoli Cut Into Small Florets
Nutrition
value
value
449
calories per serving
25 g Fat29 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein29g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein29g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium286mg
- Iron9mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B121mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus374mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks